Simplify and Level Up Your Solo Training

 

(Video Preview) Complete Striking Program: Mobility and Heavy Bag Training

Break through your limitations and Unlock your body's full potential with our complete at-home training program:

  • Simplify Your Training with a Completely Done-for-You Follow Along Program
  • Move Better AND Strike Harder As You Progress Through Each Level within the Program (Fundamental, Intermediate, and Turning Pro)
  • Become More Disciplined & Conditioned Than Ever Before with 21+ Hours of Easy-to-Follow, Professionally Taught Workouts
  • Become More Flexible Than Ever Before with High Kick Mobility Training 
  • Recover Faster with Our Follow-Along Flexibility Routines
  • Accomplish it All in One-Click: Our Programming Wastes NO Time and Gets STRAIGHT to Work!

High Quality Training for the Every Day Person and Ease of Access Typically Land on Opposite Ends of the Spectrum.

We have bridged that gap.

Single-Click, All-in-One Programming!

A program that is as simple and straightforward as it gets.

Each training session within the 8 - 12 Week Program has an assignment. Click the assignment, press play and get straight to work. 

You should find both ease of use and excitement in your training. Each workout within the program has a goal and purpose so you know exactly what you are improving each and every day.

Single-Click, All-in-One Programming!

This program is as simple and straightforward as it gets.

Each training session within the 8 - 12 Week Program has an assignment. You simply click that assignment, press play and get straight to work. 

You should find pleasure, ease of use and excitement in your training. Each workout within the program has a goal and purpose so you know exactly what you are improving each and every day.

Kick Higher - Strike Harder!

Higher Kicks, Higher Knees, Better Balance and More Powerful Striking!

In addition to its specialized heavy bag skill training, this program is the antidote to the pain that comes from a lack of flexibility.

Start Your Training!

NOT Just Another Influencer Program:

There are tons of programs on the web, but very few hold a real standard for quality, experience and well-researched instruction in order to create a product that's a carefully crafted system rather than a "program quickly thrown together for a few dollars" to simply make you sweat.

Complete Striking builds functional Mobility and Flexibility through a blend of Sports Science, Yoga and Real-World Experience in addition to its carefully crafted heavy bag workouts - all as a part of one progressive course. 

NOT Just Another Influencer Program:

There are a ton of programs on the web, but very few hold a standard of quality, experience and well-researched instruction for a product that's a carefully crafted system rather than a "product quickly thrown together for a few dollars" to simply make you sweat.

Complete Striking builds functional Mobility and Flexibility through a blend of Sports Science, Yoga and Real-World Experience in addition to its carefully crafted heavy bag workouts - all as a part of one progressive course. 

We Make it Easy to Stay Disciplined.

The All-in-One Flow of Each Workout:

Dynamic Warm-Up: The workouts begin with a highly engaging dynamic warm-up to get your mind and body primed for training.

Follow-Along Workout: The workouts progress you through heavy bag combinations, tactics & specialized skill training with a coach guiding you throughout the entire workout. The end of each round is superset with mobility drills. 

High Kick Flexibility and Recovery: The follow-along post training routine immerses you in the beauty of Thailand's landscape, working to further your flexibility and helping you to come back stronger in your next session.

24/7 Access from ANY Device

The mobile responsive website makes it extremely easy for you to switch between devices and navigate through content on the go.

No more sifting through random videos online that don't have any real structure or progression. Our interactive program binds all of the content together:

200+ Combinations, Techniques & Drills Taught Throughout the Program
21 Ultra HD Workouts (Heavy Hitter Series, Showtime Striking, Reset Right & More!)
11+ Hours of 4k Ultra HD Follow-Along Workouts
6+ Hours of Follow-Along High Kick Flexibility Training Sessions and Mobility Drills
8 Week, 10 Week, 12 Week Programs Fundamental, Intermediate, and Pro Program
Bonus Technique Breakdowns
Private Feedback from Coach Paul (Muay Thai Technician)

24/7 Access from ANY Device

The mobile responsive website makes it extremely easy for you to switch between devices and navigate through content on the go.

No more sifting through random videos online that don't have any real structure or progression. Our interactive program binds all of the content together:

200+ Combinations, Techniques & Drills Taught Throughout the Program
21 Ultra HD Workouts (Heavy Hitter Series, Showtime Striking, Reset Right & More!)
11+ Hours of 4k Ultra HD Follow-Along Workouts
6+ Hours of Follow-Along Flexibility Training Sessions and Mobility Drills
8 Week, 10 Week, 12 Week Programs Fundamental, Intermediate, and Pro Program
Bonus Technique Breakdowns
Private Feedback from Coach Paul (Muay Thai Technician)

My movement has developed a lot. It's a top programme. The warm up, workout and flexibility session all link into each other perfectly. Great teaching and progressions through the weeks. Really enjoying it!

- Mark C.

I jumped on this program early. Good quality content. Great graphics, another great program you can continually go back to time and time again. Good investment in myself.

- Andy M.

Did the 4 day a week program this week and really enjoyed it. Started Week 2 yesterday and have the Box and Stab workout today. Warmup programs are all excellent. Gotta admit the full “old man” warmup is my favorite 😂.

- Kevin F.

I love how the videos keep me engaged!!! This is great! I love Muay Thai, but right now I'm really focused on recovery before getting back into it.

- Demitri

3-in-1 Program

Level up your Striking and Mobility Training with the Fundamentals Program, Intermediate Program and Turning Pro Program. 
Train at your own pace with our three program options ranging from 3x to 5x per week for 8 to 12 weeks!

11+ Hours of Ultra HD Heavy Bag Video Workouts (Follow-Along)

21 unique workouts covering every aspect of your striking with featured series such as the Heavy Hitter series, High Kick Opener workouts, Technical Striking, Showtime Striking and More.

6+ Hours of Flexibility Training & Mobility Drills (Follow-Along)

Access your full potential by becoming more confident in your body and movement. Immerse yourself in Thailand's beautiful scenery within the post-training flexibility sessions.

The Price - Program Value and Investment

You should know what you are investing into and how we came up with the retail price.

Here are just a few examples of other online programs:

Specialized Program Price ($500 - $1000+)Usually includes group coaching and more specialized programming. Example: Phil Daru

General Fitness Program Price (100$ - 200$): No follow-along workouts or training. Typically one trainer with a general program and tutorial videos. Ex. Most "Instagram Influencers." 

Yoga / Mobility Program ($50 - $200): The lower end is usually an entry price point aiming to sell you on the premium (more expensive) progressive program.

Physical Group Membership ($150 - $200 / Per Month) or 1:1 Coaching ($80 - $150 / Hour): Includes general physical and skill training in group setting and specific training in 1:1 coaching. 

To combine these resources at just their lowest end would cost upwards of $800+, add to that the experience and investment of the coaches who have spent multiple years traveling to Thailand, competing at the highest level of the sport and the 1,000s of dollars in training costs - that value only multiplies. 

Don't worry, we won't charge you anything close to that. 

Our Program Value Offer:

With the Complete Striking Program we offer well. . . the complete package. The program combines all the best features of the amazing programs listed above in one easy-to-follow interactive experience:

A Specialized Striking Program: Progressive programming with a specific physical goal for each and every workout. Learn the skills and apply them in training with a single click. 

Follow-Along Expert Coaching: Feel the 1:1 coaching experience throughout every workout.

Coaching from someone who has competed at the highest levels of striking. 50+ Fight Veteran and Professional Coach Muay Thai Technician (Full Bio at the bottom of the page)  will be in your corner, coaching and motivating you through the skill training presented by elite athletes.

300 Hr. Yoga RYT,  MuayThaiYogi will instruct and put you through mobilizing drills in between rounds to enhance your performance. She will then work to get you more flexible and recovered for the next session with follow along flexibility training post-workout. Mia has spent multiple years training in Thailand, crafting mobility drills and flexibility routines for fighters.

(Immersive Bonus) All flexibility sessions are filmed in Ultra 4k HD surrounded by the breathtaking landscape of Thailand.

Lifetime Access: Enjoy the resources and their highly engaging experience for life. The value of this program lies in its quality, ease-of-use, and most importantly, in the fact that it's an investment that you will make for life. 

Commit once and access everything the program has to offer (Valued at $800+) at the touch of a button:

All-in-One Program

$249

$199

One-Time Payment

  • 21+ Hours of 4k Ultra HD Workouts
  • Beginner, Intermediate and Turning Pro Programs
  • 11+ Hours of Specialized Heavy Bag Training
  • 6+ Hours of Follow-Along High Kick Mobility & Flexibility Training
  • 200+ Combinations, Techniques & Drills Taught Throughout the Program
  • Lifetime Access
  • Bonus Content
BUY NOW

About the Creator:

Professional Fighter & Coach: Paul "Reaper" Banasiak

Career Accolades: 

  • 11+ Years of Competitive Experience and Coaching
  • Muay Thai Professional Record 17-3-1 [12 KOs]
  • Overall (Pro/Am) Kickboxing / Muay Thai Record 40-9-2 [26 KOs]
  • Coached Training Camps & Seminars in the US, England, Costa Rica and Thailand. 
  • 2x Muay Thai World Champion
  • 4x North American National Champion
  • Competed at the highest levels of striking as a part of: Lion Fight Promotions, Thai Fight - Kard Chuek Championship Tournament, Glory Kickboxing. Fought 18x in Thailand, 3x at Madison Square Garden, 3x in Spain, Cambodia, New York City, and Atlantic City.
  • Golden Glove Boxing Finalist
  • NASM Certified Personal Trainer / Health & Exercise Science Graduate
  • Muay Thai Pro Fight Team Coach and Group Class Instructor
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