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Complete Striking: Mobility & Heavy Bag Striking Program

ALL-in-ONE Progressive Heavy Bag Striking and Mobility Workout Program.

*Lifetime Access - Only One Payment*

What You'll Receive:

  • 11+ Hours of Ultra HD Heavy Bag Video Workouts (Follow-Along): Just press play and immerse yourself in a fun, interactive and results-driven training environment. Receive professional coaching throughout the workouts. Cover every aspect of your striking with featured series such as the Heavy Hitter series, High Kick Opener workouts, Technical Striking, Showtime Striking and More!

    Train alongside elite athletes such as: WBC Champion Paul "Reaper" Banasiak, Multiple-Time World Champion Brooke Farrell, Thailand's Superstar Kru Bao, the "Little Dynamite" Petch and more. 

  • Single-Click 8 Week, 10 Week or 12 Week Progressive Program: Train at your own pace with our three program options ranging from 3x to 5x per week! Simply click on your assigned workout and train. There is something for everyone within the Fundamental Program, Intermediate Program and Turning Pro Program. 

    The program is professionally designed to follow the perfect blend of sports science, physical mobility / flexibility training and traditional yoga.
  • 200+ Techniques, Combinations and Drills taught throughout the program. 
  • 5+ Hours of Ultra HD Flexibility Sessions (Follow-Along): Access your full potential by becoming more confident in your body and movement. Immerse yourself in Thailand's beautiful scenery within the post-training flexibility sessions.
  • 25+ Mobility Drills
  • Lifetime Access to the Program
  • Lifetime Access to Bonus Content & Workouts

*This is a digital program.

What People Are Saying:

My movement has developed a lot. It's a top programme. The warm up, workout and flexibility session all link into each other perfectly. Great teaching and progressions through the weeks. Really enjoying it!

- Mark C.

I jumped on this program early. Good quality content. Great graphics, another great program you can continually go back to time and time again. Good investment in myself.

- Andy M.

I love how the videos keep me engaged!!! This is great! I love Muay Thai, but right now I'm really focused on recovery before getting back into it.

- Demitri

Did the 4 day a week program this week and really enjoyed it. Started Week 2 yesterday and have the Box and Stab workout today. Warmup programs are all excellent. Gotta admit the full “old man” warmup is my favorite 😂.

- Kevin F.