150+ HD Videos
Increasing the quantity and Quality of training videos with each release, the Striking Academy pledges to bring forth the highest quality content on the web. All new lessons and workouts are 4k videos downsampled to an ultra sharp 1080p streaming experience.
Technical breakdowns, lessons from legendary trainers, follow-along training sessions breaking down dozens of patterns and much more!
The Online Striking Academy doesn't focus on a single style or skill. It gives you a detailed breakdown of options that suit your style and body type!
12+ Lessons and Programs
Muay Thai Scoring Lesson, the Muay Thai Kicking System, the Trick Kicking System, Controlling the Ring, Boxing Principles, Southpaw Principles, the Knee Mastery Series, the Low Kick Mastery Series, "Legendary Techniques" Private Lesson, Dominant Clinch Private Lesson, a done for you Training Program PDF utilising the lessons and much MORE!
24/7 ACCESS FROM ANY DEVICE
The mobile responsive website makes it extremely easy for you to switch between devices and navigate through content on the go.
No more sifting through random videos online that don't connect or have any real structure. Our written, interactive program binds all of the content together.
150+ HD Videos
10+ Hours of Follow-Along Workouts, Warm-Ups & Deep Stretching Sessions
12+ Full Lessons & Striking Systems
Premium Step-by-Step Mastery Series Programs
Private Feedback from Coach Paul (Muay Thai Technician)
Chuck - Fight City Bermuda Owner
“Loving the content. Making it mandatory for my guys who want to fight.”
Robert - Amateur Fighter
"Love the Striking Academy. It's my secret weapon."
Michael - 64 Year Young Enthusiast
(Physical and Online Training)
"I really appreciate the lessons. The technical observations and points have been outstanding."
Unlock the Step-by-Step System to Accelerated Learning
(The Mastery Series - Your Blueprint to Leveling Up)
The new 5 - Step Mastery Series is a series of programs being added to the Online Striking Academy Learning Platform in order to help students from around the world learn, develop & evolve each skill in the most efficient and systemized way possible.
We are developing these systems in a way that connects them all together - getting you started from the ground up with fundamental lessons and later helping you graduate to intense, heavy-hitting drills, tactics and now with a new roll out of follow-along workouts (more coming soon). From the heavy bag, into to the ring.
Low Kick Mastery Program - Now LIVE!
Knee Mastery Program - Now LIVE!
Boxing Mastery Program - Currently Undergoing Programming!
Our content is ring-tested. Whether you are an audible learner, visual learner or one that learns from first hand examples, our lessons cover all the bases with Audio Voiceovers and Visual Diagrams - many of which are accompanied by real sparring & fight examples.
Membership Options (+ New Program)
Who is the Online Striking Academy for?
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About the Creator:
Professional Fighter & Coach: Paul "Reaper" Banasiak
You can take a look through my accolades below, but what I really want you to learn about is the vision, story and mission behind the creation of the Striking Academy.
I have created this Academy as a high-quality training resource aimed at students of all levels. From beginner to pro. It was created for those who may not have access to top tier trainers, for those who lack structure in their training, and most importantly, for those who don't receive the personal, detailed instruction needed to learn and become confident in themselves and their training.
I never really had a bias to my teaching or learning style, I was always more of a straight numbers guy who paid close attention to simply what works, how often it works, when it works, and when it simply doesn't. I have always done my ultimate best to never limit my training or coaching to a particular style - keeping my mind open to all tried and true methods. I worked at this by training, living and fighting in Central Thailand (Bangkok), Southern Thailand, Northern Thailand, North America and Europe. I have lived inside the gym for months at a time sharing a bunk bed with other fighters, on a couch in the office while training and teaching 14 hour days, and on a few occasions I treated myself to a nice house with a view.
I have tried each region's style and stepped into each gym with an open mind. Living, training and learning for not just days or weeks, but for months and years in each location before formulating an opinion on what was taught.
Despite stepping into the ring over 50 times and training with a number of top tier trainers across the world, I have never been a fast learner.
It's a large part of why I have traveled to different corners of the globe in hopes of learning from the best in each category of striking. Learning the clinch from Kru Pot and Kru Namsaknoi, Muay Thai scoring from as many Thai trainers as I can, introducing myself to boxing through the Golden Gloves, and eventually moving to Thailand where I have spent the majority of the last 5 years - studying the material over and over again to further understand each art.
My mission is to make this process easier for you, to relay the information in a way that clicks and to cover every aspect of your training, lifestyle and personal development. Whatever your problem, there's a high chance that I've been there! Join the community and let's have a chat!
- Muay Thai Professional Record 16-3-1 [11 KOs]
- Overall Record 39-9-2 [25 KOs]
- Coached Training Camps & Seminars in the US, Costa Rica, England, and Thailand.
- 2x Muay Thai World Champion
- 4x North American National Champion
- Competed on Lion Fight Promotions and Glory Kickboxing, fought 14x in Thailand, 3x at Madison Square Garden, 3x in Spain, New York City, and Atlantic City.
- Golden Glove Boxing Finalist (No Contest in Finals)
- NASM Certified Personal Trainer / Health & Exercise Science Graduate
- Muay Thai Pro Fight Team Coach and Group Class Instructor
- Host of the “Muay Thai Guys” Podcast alongside Muay Thai Guy Sean Fagan