THE ONLINE STRIKING ACADEMY V.3
A PROFESSIONAL TRAINING RESOURCE FOR STUDENTS OF ALL LEVELS
New Follow-Along Striking Program: Coming June 5th!
150+ HD Videos
Increasing the quantity and Quality of training videos with each release, the Striking Academy pledges to bring forth the highest quality content on the web. All new lessons and workouts are 4k videos downsampled to an ultra sharp 1080p streaming experience.
Technical breakdowns, lessons from legendary trainers, follow-along training sessions breaking down dozens of patterns and much more!
The Online Striking Academy doesn't focus on a single style or skill. It gives you a detailed breakdown of options that suit your style and body type!
12+ Lessons and Programs
Muay Thai Scoring Lesson, the Muay Thai Kicking System, the Trick Kicking System, Controlling the Ring, Boxing Principles, Southpaw Principles, the Knee Mastery Series, the Low Kick Mastery Series, "Legendary Techniques" Private Lesson, Dominant Clinch Private Lesson, a done for you Training Program PDF utilising the lessons and much MORE!
24/7 ACCESS FROM ANY DEVICE
The mobile responsive website makes it extremely easy for you to switch between devices and navigate through content on the go.
No more sifting through random videos online that don't connect or have any real structure. Our written, interactive program binds all of the content together.
150+ HD Videos
10+ Hours of Follow-Along Workouts, Warm-Ups & Deep Stretching Sessions
12+ Full Lessons & Striking Systems
Premium Step-by-Step Mastery Series Programs
Private Feedback from Coach Paul (Muay Thai Technician)
LESSON & STRIKING SERIES LIST:
- Sharpen Your Boxing
- Ring Control
- Legendary Techniques with Kru Namsaknoi
- Muay Thai Scoring with Petchtanong Banchamek
- Master Your Mind with the Muay Thai Yoda
- Thai Kicking Systems Seminar
- Low Kick Clinic
- Trick Kicking System
- Southpaw Secrets Private Lesson Breakdown
- Dominant Clinch Lesson
- Apocalyptic Themed Striking Series
- Behind the Scenes Training and More!
- Muay Thai 101
- Muay Thai Block & Fire
- Muay Thai Showtime Techniques & Combos
- Muay Thai Heavy Hitters: Box, Stab & Chop
- Muay Thai Balance, Stability & Flow Training
- Neck Strengthening Routines
- Knee Mastery Workout Series
- Kick Mobility Mini-Series
- Boxing Cover, Fire & Flow
- New Follow-Along Program Release June 5th!
KNEE MASTERY PROGRAM:
A step-by-step program to help you master one of Muay Thai's most devastating weapons.
Lesson 1: The Perfect Angle
Lesson 2: Hip Drive & Hip Opening Drills
Lesson 3: 5 Devastating Knee Styles & Hand Positions
Lesson 4: Heavy Bag DOs and DONTs
Lesson 5: Clinch Positions and Transitions
Lessons 6 - 10: Knee Pathways, Drills and Tricks
Knee Mastery Follow-Along Workout Series
LOW KICK MASTERY PROGRAM:
A step-by-step solo training guide to help you develop a killer low kick.
Lesson 1: Low Kick Styles
Lesson 2: Low Kick Pathway Programming #1
Lesson 3: Low Kick Pathway Programming #2
Lesson 4: Low Kick Pathway Programming #3
*Low Kick Systems Clinic Review
*Continued Learning: Low Kick Follow-Along Workouts
Chuck - Fight City Bermuda Owner
“Loving the content. Making it mandatory for my guys who want to fight.”
Robert - Amateur Fighter
"Love the Striking Academy. It's my secret weapon."
Michael - 64 Year Young Enthusiast
(Physical and Online Training)
"I really appreciate the lessons. The technical observations and points have been outstanding."
Membership Options (+ New Program)
Who is the Online Striking Academy for?
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About the Creator:
Professional Fighter & Coach: Paul "Reaper" Banasiak
You can take a look through my accolades below, but what I really want you to learn about is the vision, story and mission behind the creation of the Striking Academy.
I have created this Academy as a high-quality training resource aimed at students of all levels. From beginner to pro. It was created for those who may not have access to top tier trainers, for those who lack structure in their training, and most importantly, for those who don't receive the personal, detailed instruction needed to learn and become confident in themselves and their training.
I never really had a bias to my teaching or learning style, I was always more of a straight numbers guy who paid close attention to simply what works, how often it works, when it works, and when it simply doesn't. I have always done my ultimate best to never limit my training or coaching to a particular style - keeping my mind open to all tried and true methods. I worked at this by training, living and fighting in Central Thailand (Bangkok), Southern Thailand, Northern Thailand, North America and Europe. I have lived inside the gym for months at a time sharing a bunk bed with other fighters, on a couch in the office while training and teaching 14 hour days, and on a few occasions I treated myself to a nice house with a view.
I have tried each region's style and stepped into each gym with an open mind. Living, training and learning for not just days or weeks, but for months and years in each location before formulating an opinion on what was taught.
Despite stepping into the ring over 50 times and training with a number of top tier trainers across the world, I have never been a fast learner.
It's a large part of why I have traveled to different corners of the globe in hopes of learning from the best in each category of striking. Learning the clinch from Kru Pot and Kru Namsaknoi, Muay Thai scoring from as many Thai trainers as I can, introducing myself to boxing through the Golden Gloves, and eventually moving to Thailand where I have spent the majority of the last 5 years - studying the material over and over again to further understand each art.
My mission is to make this process easier for you, to relay the information in a way that clicks and to cover every aspect of your training, lifestyle and personal development. Whatever your problem, there's a high chance that I've been there! Join the community and let's have a chat!
- Current WMC International Champion
- Current WBC North American Champion
- Muay Thai Professional Record 20-3-1 (15 KOs)
- Overall (Pro/Am) Kickboxing / Muay Thai Record 43-9-2 (29 KOs)
- 12+ Years of Competitive Experience and Coaching
- Coached Training Camps & Seminars in the US, England, Costa Rica and Thailand.
- 2x Muay Thai World Champion
- 4x North American National Champion
- Competed at the highest levels of striking as a part of: Lion Fight Promotions, Lumpinee, Glory Kickboxing, WBC, and the Thai Fight - Kard Chuek Championship Tournament. Fought 20x in Thailand, 3x at Madison Square Garden, 3x in Spain, Cambodia, New York City, and Atlantic City.
- Golden Glove Boxing Finalist
- NASM Certified Personal Trainer / Health & Exercise Science Graduate
- Muay Thai Pro Fight Team Coach and Group Class Instructor