Killer 20-Minute Heavy Bag Conditioning Workout

Your 20-Minute Heavy Bag HIIT Workout

Level up, condition your body and follow-along as I coach you through today's conditioning session:

Step 3: Reviving Recovery & Flexibility Work

Access your full potential by becoming more confident in your body and movement.

Immerse yourself in Thailand's beautiful scenery while you progress your flexibility and recover with follow-along post-training flexibility sessions.

Full Program - Collect $100 OFF (Click Here)

Unlock the Entire 8-Week Program, the New Striking Academy App, 20+ Hours of additional content and more! (Save Over $100/Year) by Registering Today:

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3-in-1 Program

Level up your Striking and Mobility Training with the Fundamentals Program, Intermediate Program and Turning Pro Program.
Train at your own pace with our three program options ranging from 3x to 5x per week for 8 to 12 weeks!

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11+ Hours of Ultra HD Heavy Bag Video Workouts (Follow-Along)

Cover every aspect of your striking with featured series such as the Heavy Hitter series, High Kick Opener workouts, Technical Striking, Showtime Striking and More.

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6+ Hours of Flexibility Training & Mobility Drills

Access your full potential by becoming more confident in your body and movement. Immerse yourself in Thailand's beautiful scenery within the post-training flexibility sessions.

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"I Love the Online Striking Academy. It's my secret weapon!"

- Robert Pro/Am Fighter

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